From Waikiki, our professional nature guide will shuttle us by van to a tropical rain forest on our own private 75 acre property in Manoa Valley. We'll be issued trail snacks of dried fruits and nuts and a water bottle with optional rubber boots and rain jacket. Then we will take a narrated nature hike 2-miles r/t along a jungle stream with ancient rock terraces and mountain pools to view a hidden 200 foot waterfall. We'll hike back over a bamboo trail viewing the many tropical plants, flowers and trees. Then we will be shuttled to the top of Pu'u 'Ohia (Tantalus) where we'll be outfitted with a KHS cruiser bike and Bell helmet and given safety instructions and practice laps before descending the 5-mile paved jungle road. We'll stop half-way down at Manoa lookout for pictures, narrative and a delicious deli-style lunch (turkey, ham, roast beef or veggie sandwich, chips, cookies and cold beverages). Once we reach the grassy park at the bottom, we'll then return to Waikiki by van.